Register today for our March Workshop based on National Nutrition Month®!
WHEN: Wednesday, March 24th @ 7:00pm EST
Be one of the first 20 participants to sign-up for the Nutrition Workshop on March 24th and you’ll be entered to win a brand new Ninja Blender!
Sign-up above or on our Topics -> National Nutrition Month® page.
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From the blog
Hello Friends! Welcome to National Nutrition Month®. National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics®. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and physicalContinue reading “National Nutrition Month® AND Giveaway!”
For all of you soup fanatics out there, we have a delicious and healthy cabbage soup recipe just for you. We love it for its versatility and ease of preparing. Chances are, you already have everything in your pantry or fridge! I double this recipe to have plenty of leftoversContinue reading “RECIPE: Cabbage Soup”
Hello Healthy Friends, February is National Heart Health Month. Heart disease kills more people in the US than any other disease! It is the number one killer of women. It is important for us to know how to take care of our hearts. Eating a heart-healthy diet, getting regular exerciseContinue reading “A Heart to Heart”
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