- A community that fosters a healthy, positive and heart centered environment
- You’ll find inspiration and motivation to maximize your potential and reach those goals
- Discover how different energy shows up in your everyday life
- Tips on setting aside those self-limiting beliefs
Reminder to count blessings ~
List the top 3 things that happened today (here’s mine: made a healthy smoothie – made time for 30 minutes of exercise – able to close out (2) projects at work)
Review your list often throughout the day adding to it and removing the last one. This helps in looking for the good things and making good things happen. Let’s go!
“Be gentle with yourself first if you wish to be gentle with others.”~As said by Lama Yeshe