RECIPE: Cold Quinoa Salad

Cold Quinoa Salad Ingredients:1 cup (uncooked) quinoa of your choiceChopped veggies (I like cucumbers, sweet pepper, onion and cherry tomatoes)1/4 cup Extra Virgin Olive Oil1/4 cup Balsamic Vinegar1/2 Fresh LemonSalt Pepper Directions:Cook quinoa according to package directions, drain well.In a large bowl add quinoa, chopped veggies and mix well.In a small bowl: mix together oliveContinue reading “RECIPE: Cold Quinoa Salad”

National Nutrition Month® AND Giveaway!

Hello friends! Welcome to National Nutrition Month®. National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics®. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and physical activity habits. In addition, NationalContinue reading “National Nutrition Month® AND Giveaway!”