The Program

What is Elevated Well-Being?

Elevated Well-Being delivers health and well-being, nutrition, and lifestyle coaching that addresses key components to a healthier you! The Company focuses on nutrition education, holistic lifestyle education, and wellness coaching in a highly engaging and personalized approach. We are committed to helping thousands of our members achieve their best health. Our successful program and delivery has the power to improve health and well-being while inspiring and pushing our members to live their healthiest life.

What is “The Program”?

The Program is a twelve month, twelve topic approach. Each month of the year will be centered around a relevant wellness, nutrition and/or mental well-being topic and will include one, 30-minute workshop via live webinar where our coaches will share their tips on making healthy changes and how to keep yourself accountable. It will also include online healthy activities and worksheets to keep you engaged and accountable, monthly wellness articles and blog posts straight to your inbox and fun and healthy recipes you can easily re-make at home!

2021 Topics

Do you want to begin your health, fitness or healthy eating journey but don’t know where to start?

We’ve got you covered!

Learn about the below topics handpicked for each month of 2021, see you in the workshop!

January – Fresh Beginning, A Path to a Healthier You!

February – Heart Health Month

March – National Nutrition Month

April – Sleep Hygeine

May – Spring into Wellness, Keeping Chronic Disease at Bay

June – Summer Time Recipes

July – Getting Organized in all Aspects of Life

August – Time Management

September – Wellness Through Cold & Flu Season

October – Mental Well-Being Awareness

November – Long Term Maintenance of Weight Loss

December – Healthy Holiday Hints and How to Deal with Stress During the Holidays

%d bloggers like this: